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Fit Minute – Bridging the gap between physical therapy and exercise

WILMINGTON, NC (WWAY) — Doing physical therapy for an injury or after surgery will help you start the repairing process. But, to really heal it, physical therapists suggest you start an exercise routine as well.

So, physical therapists and personal trainers at the Wilmington Athletic Club teamed up to help patients bridge the gap between physical therapy and the gym.

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More: continued here

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