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FIT MINUTE – Trim those troublesome triceps

WILMINGTON, NC (WWAY) — Chicken wings and under-arm jiggle are not so nice names for something many people, especially women, have.

That fat behind the arms is a problem area. But, there is a solution.

In the second of a four-part series, WWAY’s Makenzi Henderson heads back to Planet Fitness where personal trainers show you some moves to tighten those triceps and get rid of that flab.


More: continued here

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